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class=\"wp-block-heading\">1. \u632b\u6298\u3092\u6210\u9577\u306e\u30c1\u30e3\u30f3\u30b9\u306b\u5909\u3048\u308b\u300c\u5931\u6557\u306e\u8a8d\u77e5\u518d\u69cb\u6210\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u4eba\u306f\u5931\u6557\u306b\u76f4\u9762\u3059\u308b\u3068\u3001\u81ea\u5c0a\u5fc3\u304c\u50b7\u3064\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4f4e\u4e0b\u3057\u3001\u6311\u6226\u3092\u3084\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u79d1\u5b66\u7684\u306a\u7814\u7a76\u3001\u7279\u306b\u5fc3\u7406\u5b66\u3084\u8133\u79d1\u5b66\u306e\u5206\u91ce\u3067\u306f\u3001<strong>\u5931\u6557\u3092\u3069\u306e\u3088\u3046\u306b\u6349\u3048\u308b\u304b\uff08\u8a8d\u77e5\uff09\u304c\u3001\u305d\u306e\u5f8c\u306e\u884c\u52d5\u3068\u7d50\u679c\u3092\u6c7a\u5b9a\u3065\u3051\u308b<\/strong>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u304c\u307e\u305a\u53d6\u308a\u7d44\u3080\u3079\u304d\u306f\u3001\u300c\u5931\u6557\uff1d\u60aa\u300d\u3068\u3044\u3046\u56fa\u5b9a\u89b3\u5ff5\u3092\u6368\u3066\u53bb\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u5358\u306a\u308b\u7cbe\u795e\u8ad6\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8133\u306f\u3001\u65b0\u3057\u3044\u60c5\u5831\u3084\u30a8\u30e9\u30fc\u304b\u3089\u6700\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u5931\u6557\u300d\u3092\u300c\u30c7\u30fc\u30bf\u300d\u3068\u6349\u3048\u308b\uff1a<\/strong> \u6311\u6226\u306e\u7d50\u679c\u5f97\u3089\u308c\u305f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u7d50\u679c\u3092\u3001\u611f\u60c5\u7684\u306b\u3067\u306f\u306a\u304f\u3001<strong>\u6b21\u306b\u6d3b\u304b\u3059\u3079\u304d\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf<\/strong>\u3068\u3057\u3066\u51e6\u7406\u3057\u307e\u3059\u3002\n<ul class=\"wp-block-list\">\n<li><em>\u300c\u306a\u305c\u3046\u307e\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u306e\u304b\uff1f\u300d<\/em><\/li>\n\n\n\n<li><em>\u300c\u4f55\u3092\u5909\u3048\u308c\u3070\u7d50\u679c\u304c\u5909\u308f\u308b\u304b\uff1f\u300d<\/em><\/li>\n\n\n\n<li>\u3053\u306e\u554f\u3044\u304b\u3051\u306f\u3001\u611f\u60c5\u7684\u306a\u53cd\u82bb\uff08rumination\uff09\u3067\u306f\u306a\u304f\u3001<strong>\u554f\u984c\u89e3\u6c7a\u5fd7\u5411\u306e\u601d\u8003<\/strong>\uff08problem-solving thinking\uff09\u3092\u4fc3\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u300c\u81ea\u5df1\u3078\u306e\u975e\u96e3\u300d\u3092\u300c\u884c\u52d5\u3078\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u300d\u306b\u5909\u63db\u3059\u308b\uff1a<\/strong> \u300c\u79c1\u306f\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u81ea\u5df1\u5426\u5b9a\u7684\u306a\u8a8d\u77e5\u3092\u3001\u300c\u3053\u306e<strong>\u884c\u52d5<\/strong>\u3067\u306f\u671b\u3080\u7d50\u679c\u304c\u5f97\u3089\u308c\u306a\u304b\u3063\u305f\u3002\u6b21\u306b<strong>\u884c\u52d5<\/strong>\u3092\u5909\u3048\u3088\u3046\u300d\u3068\u3044\u3046\u5177\u4f53\u7684\u306a\u6539\u5584\u7b56\u3078\u3068\u5909\u63db\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u81ea\u5df1\u52b9\u529b\u611f\uff08Self-Efficacy\uff09\u306e\u4f4e\u4e0b\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. 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class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u3067\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u7cbe\u795e\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u300c\u5fc3\u7406\u7684\u8cc7\u672c\uff08PsyCap\uff09\u300d\u304c\u3001\u56f0\u96e3\u306a\u72b6\u6cc1\u4e0b\u3067\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u5e78\u798f\u5ea6\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u81ea\u5df1\u52b9\u529b\u611f\uff08\u300c\u81ea\u5206\u306b\u306f\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u78ba\u4fe1\uff09\u306f\u3001\u6311\u6226\u3057\u7d9a\u3051\u308b\u305f\u3081\u306e\u30a8\u30f3\u30b8\u30f3\u3068\u306a\u308a\u307e\u3059\u3002\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u610f\u8b58\u7684\u306b\u8a8d\u8b58\u3057\u3001\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u3001\u3053\u306e\u52b9\u529b\u611f\u3092\u9ad8\u3081\u308b\u6700\u826f\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">(2) 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class=\"wp-block-paragraph\">\u5927\u304d\u306a\u5909\u5316\u306f\u3001\u5c0f\u3055\u306a\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002\u610f\u5fd7\u529b\u306f\u6709\u9650\u306a\u8cc7\u6e90\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u610f\u5fd7\u529b\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u76ee\u6a19\u9054\u6210\u3092\u81ea\u52d5\u5316\u3059\u308b\u74b0\u5883\uff08\u4ed5\u7d44\u307f\uff09\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c\u8aad\u66f8\u3092\u3059\u308b\u300d\u3068\u3044\u3046\u76ee\u6a19\u3067\u306f\u306a\u304f\u3001\u300c\u6bce\u671d\u30b3\u30fc\u30d2\u30fc\u3092\u6df9\u308c\u305f\u3089\u3001\u5fc5\u305a5\u30da\u30fc\u30b8\u3060\u3051\u672c\u3092\u958b\u304f\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u65e2\u5b58\u306e\u7fd2\u6163\u3068\u65b0\u3057\u3044\u884c\u52d5\u3092\u9023\u52d5\u3055\u305b\u308bIF-THEN\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0<\/strong>\u306f\u3001\u884c\u52d5\u7d4c\u6e08\u5b66\u7684\u306b\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">(3) \u793e\u4f1a\u7684\u3064\u306a\u304c\u308a\u306e\u529b\uff08\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3\u3068\u5b89\u5168\u57fa\u5730\uff09<\/h4>\n\n\n\n<p 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